Living in isolation – 3 tips from a submariner
Yesterday I joined one of the many sessions on managing mental health we are running virtually at the moment. The participants shared how...
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Lockdown must do #3: guard your health - Don’t Panic (Coldplay)
Continuing with part 3 of the five-part series on what my Cov 19 playlist has to say about thriving in tough times, I’m going to focus on...
Lockdown must do #2: be kind to yourself - Don’t Be So Hard On Yourself (Jess Glynne)
Continuing with part 2 of the five-part series on what my Cov 19 playlist has to say about thriving in tough times, I’m going to focus on...
I just needed to be sure of you
Piglet sidled up to Pooh from behind.
“Pooh” he whispered.
“Yes, Piglet?” said Pooh.
“Nothing”, said Piglet, taking Pooh’s paw, “I just...
If you can keep your head ...
Kipling's "If" was one of my favourite poems growing up. Those opening lines seem so pertinent in these uncertain times - If you can keep...
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