Holidays are coming...3 simple tips to help you disconnect
Even if Christmas isn’t your thing, it is the time of year when many of us can look forward to a break from work – plus it’s dark, it’s...
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Mental health first aider course
On 16 and 17 February 2017 we will be running a further open session of this highly regarded and popular course. Licensed and accredited...
Workplace bullying
In support of anti-bullying week 2016, our Chief Executive, Victoria Lewis, gave over 20 interviews on various national and regional...
Can we reframe responsibility for our unconscious thinking?
I was talking to a client the other day about the content of some mental health awareness training we had planned. I suggested we think...
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