Living in isolation – 3 tips from a submariner
Yesterday I joined one of the many sessions on managing mental health we are running virtually at the moment. The participants shared how...
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Lockdown must do #3: guard your health - Don’t Panic (Coldplay)
Continuing with part 3 of the five-part series on what my Cov 19 playlist has to say about thriving in tough times, I’m going to focus on...
Lockdown must do #2: be kind to yourself - Don’t Be So Hard On Yourself (Jess Glynne)
Continuing with part 2 of the five-part series on what my Cov 19 playlist has to say about thriving in tough times, I’m going to focus on...
Things you can focus on to feel better during this challenging time
“I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.” – Og Mandino
This is a...
Not in control? Choose.
We are all somewhat in free fall. That’s hard if you’re a leader, used to being in control - the person with the answers. Harder...
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